Mon, 06 Sept
|https://activatelearningonline.instructure.
Mandala Mindfulness
“Coloring mandalas allows the brain to enter a peaceful state and to be focused on filling in the geometrical shapes instead of thinking about their worries.”-Carl Jung
Time & Location
06 Sept 2021, 14:00 – 15:30
https://activatelearningonline.instructure.
About the Event
What is a Mandala Art ?
The meaning of the word mandala is Sanskrit is circle or completion
•Mandala is a spiritual and ritual symbol is Hinduism and Buddhism representing the universe and a guide on the path to enlightenment
•Circular designs symbolize the idea life is never ending and everything is connected
•Mandala represents a spiritual journey for the viewer
•First mandala appeared in the first century BC – spread throughout Asia and Buddhist monks who travelled the silk road•Mandala becomes a window for exploring one’s inner self – used for insight, healing and self expression
“Coloring mandalas allows the brain to enter a peaceful state and to be focused on filling in the geometrical shapes instead of thinking about their worries.”-Carl Jung